Retreats

7 day Asana Immersion Yoga Retreat with Lalit in Algarve, Portugal

July 1st to 7th 2017

Price: €695

We are delighted to announce that school founder Yogacharya Lalit from India is hosting his annual retreat in the Algarve, Portugal this year! We have had three wonderful retreats with our Cork clients in Sierra Nevada Spain and now we have decided to make our european retreats more accesible by hosting our retreat in a location with a direct flight from Cork.

Location

Vida Pura Portugal- this beautiful retreat centre is located on the Algarve in a quiet, peaceful coastal national park location with amazing views and direct access to Odeceixe Beach. This area has lovely walks and hikes and the beach is a great place for learning to surf or simply relaxing and soaking up the sun. Pura Vida is located 1.5 hours from Faro airport which has direct flights from Cork with Aer Lingus. Airport transfers are available to Pura Vida from the airport. If you wish to see more about the retreat location you can visit http://www.vida-pura.com

Yoga

Enjoy a variation of dynamic practices with Lalit designed to restore and invigorate with a focus on developing personal practice through Vinyasa flow and Ashtanga inspired classes twice a day.

Retreat Dates

July 1st- July 7th 2017

Price

€695 which includes twice daily yoga, meditation and pranayama, shared accomodation and delicious vegetarian breakfast and dinner. Affordable return flights on the week of the retreat are available. Airport transfers can be arranged from Faro airport with local reputable car services for €30.

Booking

You can book with a 25% deposit and by registering here.

For any further queries please contact our Cork office by emailing info@yogacorkireland.com, contacting us at reception or by calling 021 427 9696

7 day Asana Immersion Yoga Retreat with Lalit in Sierra Nevada Spain

Summer 2018

Price: 795.00 Euro

Immerse yourself in traditional practices with Lalit in Spain. A retreat to help practitioners of all levels to deepen their practice under Lalit’s guidance. Daily classes will be Vinyasa flow and Ashtanga Primary Series yoga and yoga practices.

YOGA PRACTICES:
Daily Morning Meditation and Pranayama
Mixed Level Ashtanga inspired morning and evening classes
Workshops: Backbends, Hip Opening, Arm balances.

Yoga classes are for all levels – props and modifications will be offered

Day One
Arrival and welcome
4.00-6.00 pm: Yin Yoga

Day Two
7.00am: Chanting, Pranayama, Meditation
7.45am: Tea & Fruit
8.00am: Yoga – Guided Primary Series
10.00am: Breakfast
1.00pm: Lunch
5.00-6:30om: Yin Yoga

Day Three
7.00am: Morning Meditation Walk
7.45am: Tea & Fruit
8.00am: Yoga – Guided Primary Series
10.00am: Breakfast
1.00pm: Lunch
4.00-6.00pm: Arm Balance

Day Four
7.00am: Chanting, Pranayama, Meditation
7.45am: Tea & Fruit
8.00am: Yoga – Guided Primary Series
10.00am: Breakfast
1.00pm: Lunch
4.00-6.00pm: Hip Opening Workshop

Day Five
7.00am: Chanting, Pranayama, Meditation
7.45am: Tea & Fruit
8.00am: Yoga – Guided Primary Series
10.00am: Breakfast
1.00pm: Lunch
4.00pm: Mixed Level Flow

Day Six
7.00am: Morning Meditation Walk
7.45am: Tea & Fruit
8.00am: Yoga – Guided Primary Series
10.00am: Breakfast
1.00pm: Lunch
4.00: Mixed Level Flow

Day Seven
7.00am: Chanting, Pranayama, Meditation
7.45am: Tea & Fruit
8.00am: Yoga – Guided Primary Series
10.00am: Breakfast
1.00pm: Lunch
4.00pm: Back Bending Workshop

Day 8
7.00am: Morning Meditation Walk
7.45am: Tea & Fruit
8.00am: Yoga – Guided Primary Series
10.00am: Breakfast
Departure

Accommodation and facilities
Shared accommodation is on site at the retreat centre and is perfectly appointed for relaxing and practicing yoga. The retreat centre has a plunge pool and delicious cuisine. You can find more detailed information about accommodation and location here or by emailing yogawithlalit@gmail.com.